Coping with An Angry Partner

Coping with An Angry Partner

Today research indicates many millennials are waiting longer than previous generations to get married. In a recent study 43% of millennials endorsed the idea of having a 2-year marriage license that could be renewed like a car lease. One could imagine the new marriage...
Red Light – Green Light – What’s Your Color?

Red Light – Green Light – What’s Your Color?

You may remember the childhood game Red Light, Green Light 123. On green the kids run and on red they stop. The child who follows the rules and gets to the stoplight, i.e. the person yelling out red or green, first wins. Simple enough. The adult version of the game...
What Makes Love Last?

What Makes Love Last?

What Makes Love Last? As we know there are couples that stay happily married for many decades. How do they do it? When pondering this question, the movie, “When Harry Met Sally” came to mind. In the opening scene, as a schmaltzy jazz soundtrack plays in the...
Coping with Your Boss: The One in Your Head

Coping with Your Boss: The One in Your Head

It is not uncommon for people to dislike their boss. Sixty-five percent (survey: Michelle Mcquaid) of people surveyed state they would choose a new boss rather than a promotion or a raise. However, is a new boss the answer? When considering the wish for a new boss it...
Madmen Redux: Mindfulness & Technology

Madmen Redux: Mindfulness & Technology

This week Madmen, a show about the past ended and it got me thinking about the future. The year is 2055 and it is coming up on the last season of Techmen. Techmen is a remake of the Madmen series. Similar to the original Madmen, the AMC production focuses on the fast...
Toxic Friends

Toxic Friends

This spring it may be a good opportunity to clean up some of those toxic friendships that are leaving your life feeling messy and cluttered. It is well documented that good friendships can have numerous benefits. Toxic friendships however can cause damage...